Cheating Is a Choice Not a Mistake…

Relationships are difficult enough to get over without the complication of cheating thrown into the mix. This added element adds more confusion and doubts as you get over the relationship. Below are some tips on how to get over a cheating boyfriend.

Tips to Get Over Your Cheating Boyfriend

Dump Him (if you haven’t already)

A guy who cheats is someone who doesn’t really want to be with you. No matter how much he may claim he does, remember actions speak louder than words. If after dumping him you want to give him a chance to prove he deserves you go ahead, but don’t stay in the relationship as he works to show he is worth your time.

You are Not Responsible for His Actions

Often times cheaters will try to convince you that it is your fault they strayed. It’s not. They’ll try and make you think that if only you had done this, that and another that they wouldn’t be tempted to cheat. No matter what you may have done or not done you didn’t make them cheat.

Change His Name in Your Cell

When you get lonely or drunk you might find yourself tempted to call him. Don’t. To help you resist this, change his name (and maybe contact photo) to something like ‘asshole’ or ‘dickhead.’ Don’t delete his number all together that way you’ll be able to screen any calls from him. If he has something worth listening to he can leave a voicemail.

Invest in Yourself

Resist falling on the self pity wagon. Instead, spend some time making yourself feel great. Go to the gym. Spend some extra time on your hobbies. Take excessively long bubble baths with a glass of wine and a good book. Hang out with your girlfriends (who you’ve probably been neglecting a bit). Do everything you enjoy that you never had enough time for as a couple.

Remember the Bad Things

After any breakup it is easy to find yourself looking back on the relationship with rose colored glasses. Prevent this by making a list of your cheating (ex)boyfriend’s good and bad qualities. Once you are finished rip off the good side and burn or recycle it. Hang the bad list somewhere you’ll see it often, perhaps on your bathroom mirror, so you will be reminded of those negative qualities when you get lonely and start thinking he wasn’t all that bad. You deserve great, not mediocre.

Listen to Some Empowering Songs

Make a breakup recovery music mix. Include songs like  “Katy Perry Wide Awake,“ Jason Durolo Rollin Solo” and others along those same lines. Listen to this mix often and loud. Sing along at the top of your lungs and you’ll feel better every time you do.

Go Out Dancing

Grab your girlfriends and go out dancing! Ignore the boys, because the night is about just having fun. If you don’t like club dancing, try a salsa or swing club. Most have a beginner’s lesson (often complimentary) before the night begins. Plus, experienced dancers are always happy to help a beginner join in the fun.

Things You May Want to do, But Really Shouldn’t

  • Ruin his car like in “Before he cheats” by Carrie Underwood.
  • Throw all his things in a giant bonfire
  • Take out an ad in your local paper giving his name and saying he has several STDs and/or is just plain terrible in bed
  • Send awkward free informational pamphlets to his work everyday

Any of these things, or others along the same thought, are momentarily satisfactory, but will result in you sinking to his level, which is way beneath you. Be the bigger person and move on. He’s not worth your time.

Here are some signs of a  cheater:

While on the phone with a friend, they giggle/laugh and say, “You’re so crazy” frequently. Usually, after such conversation, suddenly have to run to the corner store to grab something completely unnecessary.

  • They have cheated on everyone in their past, yet insist that they are not cheating on you.
  • They tell you every detail of every single phone conversation they just had. Ex: “That was such-and-such. They were just calling to say hi, etc….”
  • Every single contact on their phone that ISN’T family is of the same gender they are. (Yes they will change the girls name to a guys name)
  • Their recent calls/messages/emails are always empty, yet they remain super busy, and when you ask about ignored calls/texts they constantly say “I never got it.” This occurring every so often isn’t bad, but every day, a few times a day is a little sketchy.
  • When getting a call/text at odd hours, usually from one of those same-gendered friends mentioned above, they say, “It’s just a friend from around the way/back home” and home is 3 hours ahead.
  • They get angry and defensive when the subject of trust comes up, even if it’s not in reference to your relationship. It usually looks a little like this: “That’s BS. You should just trust someone. If you don’t trust them completely, then you should just leave!” There are other variations, too.
  • Their phone and computer are top-secret, FBI protected and absolutely untouchable. Touching either of them is punishable by being struck down by the wrath of God.
  • The money is funny. It’s either missing, or isn’t matching up with what they’re saying.  For example, saying they’re working all these extra hours BUT have no extra money.
  • When out in public, they suddenly refuse to hold your hand or act in any way like a couple.
  • They become very particular about their appearance, changing their wardrobe, cologne/perfume, etc. ( this is another big one)
  • When arriving home, they simply say “Hello” and head straight to take a shower without a hug or kiss.

Chances are if you are suspicious to begin with, it means one of two things: You have SERIOUS trust issues, or they probably are cheating.

Advertisements

Katy Perry’s Wide Awake….The Meaning Behind The Song…..

I usually don’t do song reference post . But for anyone who as been with a sociopath this song cuts to the core.

When you are with a sociopath the beginning can be like floating on cloud 9. What comes later is like falling into hell.

Below quoted from Google.com

She was in the grip of sociopathic liar who made her feel loved but never loved her at all
and now she knows what he is and God knows what she went through. That is what this
 song is about. Been there done that. When you realize you have been in a relationship with such a creature it is like waking up on the “Concrete”.

Meaning, Main Idea, and Message of The Song

“Love is blind,” that’s what an old aphorism says. The saying means that when people fall in love they cannot see something or someone objectively. With love in mind, people can see something which is just good as perfect. Influenced by love, people will see someone who is not so beautiful as the prettiest person in the world.
Not only in terms of physical appearance, the aphorism also applies in terms of attitudes. The most obvious example is how people adore celebrities. Of course those celebrities, either singers or actresses or actors, have dark sides. But, as you can see, people seem not to care about celebrities’ dark sides. They adore them as if they are perfect. However often those celebrities are reported to behave inappropriately, people’s admiration to them seems not to subside. It happens because people love them. And love is blind.
Well, this Katy Perry’s Wide Awake song seems to tell about similar phenomenon. The phrase ‘Wide awake’ in the song represents the situation after a girl is free from blind love she previously had to her boy. In other words, when she fell in love with the boy, she felt like she was dreaming or blind. Everything seemed to be so sweet. And now she is awake, wide awake. She is not dreaming anymore. Yes, everything doesn’t look beautiful as it was. Situation is not as comfortable as it was. She realizes she was with a sociopath who lied and felt no emotion, and it hurts badly to know that everything was beautiful just because she was dreaming. Worse, she had dreamed for so long. Waste of time. But, the most important thing is that she is awake and trying to hold on and to see the bright side of everything she has been through.
What Katy shows us with this song, if you get the meaning, is that sociopaths walk among us. There are famous ones too. But also that the pain of experiencing a relationship with one hurts all the same, and is life changing . Money and fame can’t even take away the pain. When it hits you it’s kind of like falling from a cloud and hitting the concrete.
WIDE AWAKE- Katy Perry
I’m wide awake (x3) Yeah, I was in the dark I was falling hard With an open heart I’m wide awake How did I read the stars so wrong
I’m wide awake And now it’s clear to me That everything you see Ain’t always what it seems I’m wide awake Yeah, I was dreaming for so long
(Pre-Chorus) I wish I knew then What I know now Wouldn’t dive in Wouldn’t bow down Gravity hurts You made it so sweet Till I woke up on On the concrete
(Chorus)
 Falling from cloud nine Crashing from the high I’m letting go tonight (Yeah I’m) Falling from cloud 9 .  I’m wide awake Not losing any sleep I picked up every piece And landed on my feet I’m wide awake Need nothing to complete myself – nooohooo
I’m wide awake Yeah, I am born again Outta the lion’s den I don’t have to pretend And it’s too late The story’s over now, the end
(Pre-Chorus) I wish I knew then What I know now
Wouldn’t dive in Wouldn’t bow down Gravity hurts You made it so sweet Till I woke up on On the concrete
(Chorus) Falling from cloud nine Crashing from the high I’m letting go tonight I’m Falling from cloud 9
Thunder rumbling Castles crumbling I am trying to hold on God knows that I tried Seeing the bright side I’m not blind anymore
(Chorus) Falling from cloud nine Crashing from the high (Ya’ know) I’m letting go tonight I’m falling from cloud 9
 I’m wide awake (x5)

Why I didn’t dump him first…and what you could learn from me.

breakup

There were many times I wanted to break-up with my ex. I almost feel like I waited for him to do it, because I didn’t have it in me to hurt him. From his woe-is-me stories, he had been bullied in school his whole life. He never had any friends and he did not have a mom growing up, and his dad never showed him much love. I was all he had and he told me everyday. Can you say RED FLAG. Why I didn’t run as fast as I can still amazes me. Yes my head said RUN, but my heart said take care of him, help him he needs you.

This is a top 10 list of warning signs that were there, but that I chose to overlook for some reason I can’t even explain. When I think of these things, I should have ran as fast as I can and never looked back.

#1 THE SEX SUCKED! nuff said! When you want to experiment sexually with your guy and he says “baby that’s what sluts do” about anything sexual RUN and RUN fast. No man in love or otherwise will turn down any suggestion you have for sex trust me.

#2 When he has no friends BIG RED FLAG because then you are suppose to have no friends either….duh RUN.

#3 When you go to get your tire changed and they discover a GPS device under your car. “Baby I put that there in case the car gets robbed” umm ok what are you Lojack! RUN

#4 He latches on to you like a tick on a labrador. When the guy can’t be without you it’s a RED FLAG, you may think its sweet at first, but trust me you will feel suffocated eventually.

#5 When he does not like your friends and he tolerates your family RUN as fast as you can.

#6 If he checks himself out in the mirror more than you RUN girl RUN.

#7 If he compares you to anybody. As in you can’t expect me to be as attracted to you as______Fill In the blank. Umm…yeah I can we do live together.RUN RUN RUN. After this one he threw himself on the floor and begged me not to leave him insisting that was not what he said!!

#8 He lets you pay his bills for him because he lost his job and seems to be fine with your offer to do so. It’s great to be able to afford to help the person you care about, but if they seem too comfortable like it was expected, RUN girl RUN.

#9 He thinks he is better looking and smarter than everybody else. Seriously you need to wake up and just RUN fast! When a man is conceded it is such a turnoff . It’s fine to joke around or to be confident, but when they really think they are the shizz, RUN girl RUN.

#10 If you find your guy flirting online at all GRAB HIS SHIT AND THROW IS ASS OUT THE DOOR, and then RUN!! When this happened he literally slept outside the door to prove how much he loved me. He begged me not leave him and stated I am not signing the divorce papers!… umm we only live together.

There were so many RED FLAGS these are just my top 10. At the end of the day I couldn’t break his heart, so I let him break mine instead.

The best part of all of this is anyone after him, and I mean anyone has been better than him 🙂

An Exercise in Forgivness…

A Definition of Forgiveness That We Can All Live With

Forgiveness. It’s such a hard thing to do, but it can be so liberating to the soul. What makes it difficult for most of us to do is the way we define it. We think of forgiveness as meaning that we should say all is forgotten and things will go back to what they were. This Biblical definition of forgiveness is very hard for most of us to swallow. How can you forget the unforgettable? How can you forgive the unforgivable? To enjoy the benefits of forgiveness, however, we needn’t go that far. All that’s really required is that we make the decision to move forward, to let go of the old hurts. We don’t have to condone what’s been done. What’s wrong is still wrong. We don’t have to invite the person back into our lives or even be friendly with them. What we do have to do is allow ourselves to release all the negative emotions associated with that person. As long as we hold onto the pain, we are choosing to allow that person’s past actions to continue to hurt us. We can also choose to stop letting them hurt us. That’s a definition of forgiveness that’s more doable for those of us who are less than saintly.

Here is an exercise you can do right now to let go of pain and begin to regain your life:

Make a list of those who have hurt you and how:

________________ hurt me by___________________________________________.

Now, go to a quiet place where you can be alone and think of each of these painful situations. Think of these in detail, allow yourself to feel the hurt. Then place yourself in the other person’s shoes. What do you think motivated them to behave the way they did? Were they abused themselves? Do they suffer from a mental illness? What fears and insecurities motivated their behavior? Now, think of how they are stealing your personal power. Does this make you angry? Do you want that to stop? Yes! Now, fill out this part of the exercise for each person on your list. Speak the words out loud as if you are speaking directly to them.

________________, I now understand why you behaved the way you did and I am sorry that you are so filled with pain that feel you must inflict it on others in order to regain your own power. I refuse, however, to let you hurt me anymore. I am choosing to let go of the pain you have caused me, for my own sake. I realize that letting go of this pain does not minimize or condone your bad behavior. It does, however, validate my own worth as a person and my right to finally be free of your abuse. I am choosing to take back my personal power so that I may heal. I now release all the hurtful emotions I feel regarding your behavior. I am now free to heal and move on. Only you will know when you have truly forgiven someone for the hurt and pain they have caused you. But this is something to think about.

How do you completely get over someone you love when they never TRULY loved you….

  • First realize that there is absolutely nothing wrong with you. If someone is not interested in you it is in your best interest to find someone who does love and adore you for who you are. Know that you are worth it, and there are plenty of people who will love you. Never settle for someone who is not treating you and respecting you the way you deserve.
  • Ask yourself what might be in his head or his heart; it takes two people to be in a relationship and even though you feel the way that you do, maybe it was meant to be this way. Save your love for someone who feels the same way about you!
  • In my case, I know I deserve better. I tell myself “He isn’t worth my love, he’s a liar and a sociopath and lying is all he knows how to do so I guess that’s that.”
  • It’s not about getting over a person, it’s about feeling good about yourself. It’s about knowing that you are the most important and you need to be happy. If this other person doesn’t feel the same way, it doesn’t really matter.
  • Tough circumstance – being in love with someone who does not feel the same way as you do. It’s not a problem – you can fix those, this is almost like “it’s raining outside” – just have to deal. Objective advice: If someone doesn’t feel the same way as you do – walk off. Don’t even give them the privilege of friendship because you’ll suck yourself back into the delusion. Do things for yourself, keep busy, bury yourself in work and keep searching for what you really want and need. Don’t do what I have done..
  • It is strange when you are hurting from rejection, to hear someone say move on things will be fine. No matter how much you love him, he never loves you back. For all those wondering what went wrong Just stop wondering say it really loud “HE IS JUST NOT THAT INTO YOU”. Only when one stops chasing and pursing someone who doesn’t love you, will you open the door to that perfect person who will love you back with the same intensity that you will love him.
  • If you believe in destiny then you have know that things happen when they are meant to be. People part for reasons beyond human comprehension but the reality remains if you are meant to love each other and be with each other, it will happen. That’s the power of destiny. Love always wins. Love is important and only it counts.
  • The older I get, the more I believe that some people are full of the capacity to love – like me – and others are incapable of it in the romantic sense, for whatever reason. Fear of commitment. A distorted view of freedom. The desire to stay young forever? A deep unwillingness to give themselves over to another (aka, selfish)? It is an absolute rock and a hard place. Loving someone who doesn’t love you back is the most impossible situation imaginable, especially when the love is so strong you are a slave to it.
  • I went through this . For those of you whose situation is similar, this is what I suggest: Deal with reality. Stop hoping, dreaming, etc. Pray and tell God that you forgive them for not being able to love you. Ask God to take this from you – and He will. Then continue to deal with reality. Don’t tell yourself, maybe someday… they’ll change… True love accepts the person for who they are, even when they are evil and they don’t love you. It means accepting reality. When you love and accept reality at the same time, you are forced to move on. When you deal with reality and move on without love, you take bitterness with you. When you love without dealing with reality, you hurt yourself. Love the other person, Accept the reality and pray to God for the wisdom and strength you’ll need to do that continuously until it ceases to become a problem.
  • Try not to be in contact, its almost like an addiction. You think that one little text will do no harm but the pain when he doesn’t reply will just make things worse. That would be my advice.
  • There is one more thing I can recommend. There are times when you feel very weak and feel you need to talk to that other person even though they may have just hurt you again, you don’t know why you want to talk to them, you just do. I’ve been able to get by these weak moments by writing down exactly what I’m feeling at the time, it comes out in a jumble of feelings and thoughts, some not so pleasant, but in the end it actually helps and I don’t feel to call the person anymore. For everyone out there, keep strong and keep your head up, there are better days ahead.
  • Tough one. If we know for a fact there is no hope for a mutual love, then why torture yourself. Move on. Treat it like a divorce. FORCE yourself to live and keep meeting people. You owe it to yourself to be available for when the right person does come along. Love is like a bus stop, there’s always going to be another opportunity for the bus to stop again — if we are ready for it at the bus stop. Sometimes we don’t ever think we could possibly find someone better than that one we are in love with that doesn’t return the love back, but that’s not true. We just won’t be ready to find it if we are pining for a love that is not healthy or returned. We owe it to ourselves to always know we deserve what’s best and healthy.
  • We all have had heartaches that hurt bad and SUCK! A broken heart is never fun. Life goes on. We have to as well. We owe it to ourselves to know we simply go on. We will meet another person but we shouldn’t while we are hurting. We’ll often end up not being as clear headed. We want someone to love us and to feel wanted, but that’s a potential for another mess. Or, you could end up hurting someone they way you were hurt. When your heart is mended, you’ll know. Every single day we get just a tiny bit better. Ok, maybe not every day, but if we can just make it from one day to the next and keep doing it, pretty soon we will feel better, if only a little, but that’s a start to total healing.
  • You accept yourself as you are, love yourself for who you are, forgive yourself for decisions and actions that have brought you pain, never settle for anything less then what you desire and deserve. Love is all about timing, make yourself the best person you can be both mentally and physically and do it for yourself no man. Once you do that, you will no longer waste your time on men who do not see you for who you are. You will see yourself as a beautiful women that has so much to offer the right man. But to be able to get over lost love you have to be able to forgive yourself, whether it was your fault or not for the break up. You also must make a conscious effort to get him out of your life. Keeping him as a friend will bring only more pain, this is from experience.
  • Let him go, delete his name off your cell phone off your email, put the pictures away. It is your choice to be miserable about the situation, which for the first few months everyone chooses to be sad. I chose to be sad for over a year when the man I loved told me he no longer loved me. But you can also make the choice to be happy, but only you can do that. You have one life why sit there and waste it on a man who can’t see all facets of your beauty. You have one life to be happy, love yourself, forgive yourself and you will see that love will radiate and men will be attracted to that. Good men will be attracted to your positive self worth. And that positive self worth gets rid of all the baggage from past relationships that ruin current ones. But this is a choice, a conscious choice to leave the past and be happy and only you can make it. Know it wont be easy, but in the end you will have the love you have always desired.
    http://youtu.be/Nx1ykBc3XUQ

Might as will face it you’re addicted to love

It has been said, ‘time heals all wounds.’ I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone.” – Rose Kennedy

As I am still coming to terms with losing who I thought was the love of my life. Key word here ” THOUGHT”

I decide to do a comparison on healthy love VS. addictive love.  These are some valid observations. Needless to say all the points listed below for addictive love pretty much describe most of my last relationship. 

1.         Healthy Love develops after we feel secure.

            Addictive Love tries to create love even though we feel frightened and insecure.

 2.         Healthy Love comes from feeling full.  We overflow with love.

            Addictive Love is always trying to fill an inner void. 

3.         Healthy Love begins with self love.

            Addictive Love always seeks love “out there” from that “special someone.” 

4.         Healthy Love comes to us once we’ve given up the search.

            Addictive Love is compulsively sought after. 

5.         Healthy Love comes from inside.  It wants to give.

            Addictive Love comes from outside.  It wants to take. 

6.         Healthy Love grows slowly, like a tree. 

Addictive Love grows fast, as if by magic, like those children’s animals that expand instantly when we add water. 

7.         Healthy Love thrives on time alone as well as time with our partner.

            Addictive Love is frightened of being alone and afraid of being close. 

8.         Healthy Love is unique.  There is no “ideal lover” that we seek.

            Addictive Love is stereotyped.  There is always a certain type that attracts us. 

9.         Healthy Love is gentle and comfortable.

            Addictive Love is tense and combative. 

10.       Healthy Love is based on a deep knowing of ourselves and our lover.

            Addictive Love is based on hiding from ourselves and falling in love with an ideal “image” not a person.

11.       Healthy Love encourages us to be ourselves, to be honest from the beginning with who we are, including our faults.

            Addictive Love encourages secrets.  We want to look good and put on an attractive mask. 

12.       Healthy Love flows out.

            Addictive Love caves in. 

13.       Healthy Love creates a deeper sense of ourselves the longer we are together.

            Addictive Love creates a loss of self the longer we are together. 

14.       Healthy Love gets easier as time goes on.

            Addictive Love requires more effort as time goes on. 

15.       Healthy Love is like rowing across a gentle lake.

            Addictive Love is like being swept away down a raging river. 

16.       Healthy Love grows stronger as fear decreases.

            Addictive Love expands as fear increases. 

17.       Healthy Love is satisfied with what we have.

            Addictive Love is always looking for more or better. 

18.       Healthy Love encourages interests to expand in the world.

            Addictive Love encourages outside interests to contract. 

19.       Healthy Love is based on the belief that we want to be together.

            Addictive Love ;p- on the belief that we have to be together. 

20.       Healthy Love teaches that we can only make ourselves happy.

            Addictive Love expects the other person to make us happy and demands that we try to make them happy. 

21.       Healthy Love creates life.

            Addictive Love creates melodramas.

So lets start looking for healthy happy relationships instead of these twisted melodramas. Though yes it can be like a drug in the beginning, I think we all know how those stories end.  Yes, with us in love rehab.  I have been clean almost 2 years now. How about you?

Broken hearts club….no membership fee required.

Image 

Romantic relationships can be really complicated and may even end with a bad breakup. The worst thing  about these “sad endings” is that at least one heart ends up broken. Getting over a break up can be tough. Sometimes, it’s even hard for both sides–after all, breaking up is not easy to do. It hurts to throw away your story with someone–all the good memories and the dreams and plans you two had for the future. Mending a broken heart takes time and patience. But you must face the fact that your heart is broken. It doesn’t matter if you wish things could be different or if you even regret something you did. It doesn’t matter if you think you shouldn’t have become that involved with that person or if you’re angry and looking for revenge. The fact is: Your heart is broken! This relationship advice can help.


So now what? Are you going to sit and cry for the rest of your life or do you intend to do something? Was that ending your fault or are you not the one to blame? Is there something you can do to fix it? Is there something you should stop and think about so you can act in a better way the next time ’round? Is mending a broken heart even possible? Of course it is! Getting over a break up is possible. There are many things you can do to heal a broken heart! And the best thing is: It all depends on you! Here’s how to forget someone in 8 steps.

Step 1

Cry out everything you have to cry about! When we get hurt, it’s normal (and good) to cry. Don’t ever think you’re being weak for crying and don’t feel embarrassed because of it! It’s normal and it’s good! When you cry, you let go of part of your anger and hurt so you can feel less heavy. You can lock yourself in a room, if you want to, and put on some sad music…but let yourself feel the pain and cry so you can let it go. The main thing here is: Get rid of the pain! Just let her go!

Step 2

Get busy! When you’re trying to get someone out of your head, you need to put other things inside of it. In other words…get busy! It doesn’t matter how, you just need to get distracted. Go to a movie, watch a play, travel. It doesn’t matter what are you going to do–the important thing is to find something to do. Find a hobby, find something you enjoy doing, something to keep your mind busy. If your mind is busy, it doesn’t have time or space to think about the person you’re trying to forget.

Step 3

Spend some time with your friends. Friends are always great to have in this kind of situation! Friends can make you feel good about yourself and get you distracted very easily. They will certainly make you laugh and make you see that you’re way more important than you think! The only warning is: Ask them not to talk about the person you’re trying to forget. If they start bringing the topic up in every conversation, you won’t be able to forget, and instead of making you laugh, they’re going to make you cry. So be honest and ask them not to talk about it!

Step 4

Avoid the person! Try not to go to places you know you can meet that person. When you’re trying to forget someone and you two keep seeing each other, it can be even harder to get over it. If you meet him/her somewhere, be polite, but find an excuse to go away as fast as you can! If you work or study with him/her and you can’t avoid seeing him/her, just try not to look and not to talk too much. Just be gentle and keep busy all the time so you won’t have excuses to look at him/her or to chat.

Step 5

Go out and see some different faces! Being at home gives you more time to think about the relationship, which makes the process of working through the end of that relationship even more difficult. So even if you’re not feeling excited or you’re in a bad mood, just put on your best clothes, best shoes, best smile, call some friends and go somewhere nice where you can dance, drink, listen to some music. And the most important: See some different faces! When you go out, you notice that the person you’re trying to forget is not the only one who’s got a perfect smile and an amazing voice…thank god, there are other interesting people in the world!

Step 6

Avoid every kind of romantic thing! If you’re trying to forget someone, you’d better not watch romantic movies or listen to romantic songs…it makes you feel bad and you will certainly remember the person you’re trying to forget. It doesn’t matter if it’s a song you love or if it’s playing on the radio…just change the station or do something else. Put on some happy songs, dancing songs, watch some comedies, terror movies, whatever…you just need to avoid the romantic things for now!

Step 7

Take good care of yourself. Women tend to run for some kind of self-destruction when they’re hurt. If we break up our perfect relationship, then we have no reason to get our nails done anymore and the only thing that gives us comfort is chocolate and sugar. That way, the only thing we do is to become less attractive and lessen our self-confidence. So if you’re hurt, just try to use your pain for yourself instead of against you. Go to the gym, work out a lot, get your nails and hair done…do whatever you can so you can feel more pretty and confident!

Step 8

Accept the process! You can be really strong and it’s still going to hurt. The process takes time and you have to accept that. You can’t hope to forget in 2 days someone you loved for 2 years…and you can’t pretend to be strong if you feel like crying. Just face your pain and accept that it’s not easy and it’s going to take some time. When you’re patient with yourself and your situation, things tend to get easier… 

Of course, forgetting someone is not easy to do nor is it easily explained in just 8 steps. But there are some things that make the process a lot smoother. As I said, it takes time and it’s hard but I’m sure you can do it. The only thing that is really, really important is: It all depends on you! Don’t ever forget that. If you want to forget someone, then you will, there is no doubt! Even if it takes a long time, even if you have to be really strong…you will be! In that kind of situation we usually find out that we are a lot stronger than we give ourselves credit for. So believe that — believe that, take a deep breath and move on! Your life’s waiting for you, baby! 

Don’t do what I did and dwell and relive the constant pain by contacting them and waiting for their response which will never be what you want to hear. If you read my stories you will see. It will only set you back. Whether or not you believe you are meant to be together this is you’re soul-mate ect. We have to face the fact that they do not feel the same way. When someone wants you nothing will keep them away. Nothing! It took me a long time to realize this along with a lot of tears and sleepless nights and unwarranted emails always wanting a reason why. It will never be the answer we seek. 

Choose happiness and believe you deserve it, learn from this and find a reason everyday to be happy and grateful for what we have now. Remember you are not alone.  I for one am here and can relate, see that’s one and there are many many more like me.